Before i start talking about today let me add a sentence about yesterday! – So yesterday me, mom and pug visited moms friend who has a little summer house near sea, when i say summer house i don’t mean a mansion or anything fancy, but just a little house with no water and such, just like my grandparents summer house. We ate lots of greens from garden and now have a collection of different salads at home too, also we went to the seaside and i played in the waves and swam a little, not to brag, but i was the only one swimming then, everyone was scared of the cold water
Okay, moving onto today :
Breakfast was a messy bowl of oatmeal + banana + pb + kind of berry sauce, just berries boiled with some sugar
After the breakfast i fooled round the house and then went for a check-up at hospital where i was inpatient twice. Had a chat with my crazy doctor, i bet such doctor couldn’t work in the USA or Western Europe because he used to yell at me and violently put a feeding tube on me even though i was willing to eat by myself, i still see that hospital in nightmares. But, i guess his method works because i got better faster than most ED/depression patients with other doctors. And so the doctor thought i am in a good stage enough to stop using antidepressants !!! I am so happy I have been using antidepressants on and off for a year and a half, finally i will be free! Of course i won’t just stop using them in one day, but gradually cut out, until after a month or less i’ll be totally free from those nasty chemicals!
For lunch i had a stuffed cabbage – chanterelle mushrooms + tomato slices + dor blue cheese, also had more chanterelle with garlic and salad – spinach + lettuce + basil + parsley + cucumber+some more
Classy Magnum for dessert
Workout today was a group class at gym called Slow&Strong, not sure if it was slow,but definitely strong! The trainer is one fit man and i suppose he thinks everyone is as tough as he
This is how i enjoy my meals – with hungry pug staring at me with eyes that say : i haven’t eaten for a week, i’m starving! While in reality she had just eaten.
After the gym i walked to grandparents house to get some eggs and cucumbers from their garden and their neighbor hens. Didn’t stay too long, but still it’s nice meeting relatives, only family members i am really close with are my mom and my pug, yep.
Supper was a double cheese sandwich – brie + Holland cheese + tomato alongside leftover salad
For dessert i nibbled some candied oats/like granola and drank a mug of soy milk.
I hadn’t seen those in stores for years, but my mother spotted those and immediately thought of her dear daughter who is suffering from chronic cold for all her life. Isn’t that nice from her? And yes, i have chronic cold, i have learned to lessen it with healthy food, walking in forests and near sea as well as drinking herbal teas and working with my mind, but i can not get completely rid of it.
Do you use/have used antidepressants, your opinion on them?